May 13, 2010
Sustainable Goat Production System - A Model
Red meat is considered bad for you. But this was not the case 50 years ago. There were tribes then, and still, who consume mainly meat and live normal healthy lives. Some eskimos eat only meat throughout their lives. Nomadic people used to consume only the meat and milk of the animals they herd. Perhaps the problem lies with how we raise the animals. Here's the lipids content of a sample cut of 100 grams taken from the USDA nutrients database: Beef - saturated fat: 9.75gms, omega 6: 2.56gms, omega 3: Nil, Cholesterol: 90 mg Lamb - saturated fat: 11.76gms, omega 6: 2.08gms,...